Microgreens are jam-packed with nutrition
Our microgreens are full of healthy goodness, vitamins and antioxidants. Microgreens are cancer fighting, energy boosting, promoting hormone health, blood and organ health, and more!
Microgreens are super easy to grow and harvested in only ten to fourteen days. They taste delicious, and compliment so many food choices such as all sandwich types, dinner entree’s, bbq’d meats, smoothies, and salads. We have sixteen varieties to choose from- each having its own unique flavour. Each one a super food!
Why grow microgreens?
Healthy living is becoming a priority, and with all the food intolerances out there and the choice to go vegetarian or vegan, along with daily exercise, microgreens fits this perfectly.
Growing Microgreens at Home
Microgreens are easy to grow at home because they require minimal space, low maintenance, and have a quick growth cycle. UgroGreens provide a growing mat that's dense with fibres perfectly designed to aid in your microgreens' growth. Their short growing time, typically within a few weeks, makes them ideal for beginners and those with limited space
The difference between Microgreens and Sprouts
Both sprouts and microgreens are nutritious, but they differ in how they're grown and what you eat. Sprouts grow in water and are eaten whole, while microgreens grow in soil or on grow mats and are harvested above the root—so you eat only the tender stems and leaves.
Microgreens are often considered the healthier choice. They absorb nutrients from the growing medium, undergo photosynthesis for higher vitamin and antioxidant levels, and offer more fibre thanks to their maturity. Plus, they’re safer—sprouts are more prone to bacterial contamination due to moist growing conditions.
Microgreens offer a safer, more nutrient-dense option with rich flavour and added fibre—making them a smart choice for boosting your meals and your health.